{"id":1217,"date":"2011-11-16T06:54:31","date_gmt":"2011-11-16T12:54:31","guid":{"rendered":"http:\/\/roxannemodafferi.net\/RBlog\/?p=1217"},"modified":"2011-11-16T06:55:51","modified_gmt":"2011-11-16T12:55:51","slug":"okay-day-work-and-gym","status":"publish","type":"post","link":"http:\/\/roxannemodafferi.net\/RBlog\/2011\/11\/16\/okay-day-work-and-gym\/","title":{"rendered":"okay day- work and gym"},"content":{"rendered":"

I had a decent day today. I started at 10 AM (and went until 11:30) so I could take my time in the morning. I had sushi at that great kaitenzushi place on the 11th floor of the Sky Building in Yokohama. OMG I LOVE LOVE that place. I also had my vegetables that I packed with some boiled shell fish, because there’s not enough protein in just two pieces of sushi. (that’s all the rice I wanted).<\/p>\n

I then….had a manju (like a sugary bean cake- temporary lapse in self control) and THEN went to the gym. I did warm-ups, balance ball core stuff, and lifted back and chest. I’m still not sure how good my back is, so I had canceled the appointment with my personal trainer. I want to get my money’s worth if I go see him. :\/ <\/p>\n

I found blank PUZZLE pieces in the 100 yen shop, for crafts. That’s JUST the kind of thing I was looking for to help teach phonics to our kids. \ud83d\ude00 I wrote the alphabet and put them in the kids classrooms. I hope other teachers use them.<\/p>\n

I taught my evening lessons, and they all went well.<\/p>\n

Tomorrow is my day off. I want to see the movie “Immortals.” Usually I can’t see movies because I fall asleep because I’m sleep deprived and exhausted, but I’m going to skip morning training, so maybe I can stay awake? \ud83d\ude21<\/p>\n

I’ve got the Dwarves’ Yodeling song stuck in my head! Listen at your own risk!
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I had a decent day today. I started at 10 AM (and went until 11:30) so I could take my time in the morning. I had sushi at that great kaitenzushi place on the 11th floor of the Sky Building in Yokohama. OMG I LOVE LOVE that place. I also had my vegetables that I…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,3],"tags":[],"class_list":["post-1217","post","type-post","status-publish","format-standard","hentry","category-every-day","category-work","category-5","category-3","description-off"],"_links":{"self":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/1217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/comments?post=1217"}],"version-history":[{"count":0,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/1217\/revisions"}],"wp:attachment":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/media?parent=1217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/categories?post=1217"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/tags?post=1217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}