{"id":122,"date":"2011-02-08T07:46:07","date_gmt":"2011-02-08T13:46:07","guid":{"rendered":"http:\/\/roxannemodafferi.net\/RBlog\/?p=122"},"modified":"2011-02-08T07:48:25","modified_gmt":"2011-02-08T13:48:25","slug":"fight-prep-work-lifting-such-is-my-life","status":"publish","type":"post","link":"http:\/\/roxannemodafferi.net\/RBlog\/2011\/02\/08\/fight-prep-work-lifting-such-is-my-life\/","title":{"rendered":"fight prep, work, lifting, such is my life!"},"content":{"rendered":"<p>In the morning, I had a kick-@$$ training session with Kunioku-san.\u00a0\u00a0 He really knows how to prepare me for my fight.\u00a0 It was for one hour but it felt like 5,  with the intensity we were going at.  That&#8217;s ideal.  Then I worked,  taught my rebellious kids -_- which felt like 5 classes (not ideal).\u00a0\u00a0  They misbehaved a lot.\u00a0 I had to be really firm, and they listened, for the most part.\u00a0 Then I went back to the gym and lifted weights.   Such is my life. \u00a0 I&#8217;m trying not to overdo it.<\/p>\n<p>No training tomorrow!\u00a0 Just work (just, haha) from 8 AM to 9:15 PM, but I get some breaks in between.<\/p>\n<p>This pic is from Monday.\u00a0 People were lined up outside a grocery store in the morning, waiting for it to open.\u00a0 There was a Starbucks right across the way and a lady was handing out free samples.\u00a0 Smart!\u00a0 Nice way to take advantage of that.<\/p>\n<p><a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2011\/02\/star-bucks-smart.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124\" title=\"star bucks smart\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2011\/02\/star-bucks-smart.jpg\" alt=\"\" width=\"271\" height=\"363\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the morning, I had a kick-@$$ training session with Kunioku-san.\u00a0\u00a0 He really knows how to prepare me for my fight.\u00a0 It was for one hour but it felt like 5, with the intensity we were going at. That&#8217;s ideal. Then I worked, taught my rebellious kids -_- which felt like 5 classes (not ideal).\u00a0\u00a0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-122","post","type-post","status-publish","format-standard","hentry","category-training","category-4","description-off"],"_links":{"self":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":0,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/122\/revisions"}],"wp:attachment":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/media?parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/categories?post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/tags?post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}