{"id":1302,"date":"2011-12-04T17:26:22","date_gmt":"2011-12-04T23:26:22","guid":{"rendered":"http:\/\/roxannemodafferi.net\/RBlog\/?p=1302"},"modified":"2011-12-04T17:29:21","modified_gmt":"2011-12-04T23:29:21","slug":"test-weight-cut","status":"publish","type":"post","link":"http:\/\/roxannemodafferi.net\/RBlog\/2011\/12\/04\/test-weight-cut\/","title":{"rendered":"test weight cut"},"content":{"rendered":"<p>So yesterday after work, I went to a meeting in Tokyo and we talked about very exciting things happening with my beloved company. \ud83d\ude42 (no sarcasm)  I really love my company- that&#8217;s why I go to the meetings!<\/p>\n<p>Anyway, then at 7, I went to Oimachi for my test weight cut.  I&#8217;d had a light breakfast, a light lunch, but a big melon pan (sugar bread) which is light weight but high in calories, hoping to hold me over through dinner.  Then I stopped eating and drinking.  So in the morning, I was like 132ish lbs&#8230;maybe even 131.  (I actually forgot to weigh myself Sunday morning, but I was 132 Saturday morning&#8230;but I&#8217;d trained Saturday night, so sometimes I go down). When I got to the gym, I weighed myself on my own scale and I was 129 point something pounds.  <\/p>\n<p>After jumping rope to warm up and break a sweat, I did 5 minutes in the sauna, 5 minutes on the eliptical. Then that changed to walking.  Then when I got wobbly, that changed to the bicycle.  Then, taking my shoes off seemed like too much effort, so I just sat outside the sauna. u_U  After three hours of such a cycle, I made 125 lbs.<br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2011\/12\/cutting-weight.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2011\/12\/cutting-weight.jpg\" alt=\"\" title=\"cutting weight\" width=\"240\" height=\"320\" class=\"alignnone size-full wp-image-1304\" \/><\/a><br \/>\nIt was SO hot in there, that my sauna suit felt like it was melting, and the zipper on my fleece burned me if I touched it. The tips of my ears felt like they were burning, so I tried to sit close to the floor, away from the heater thingies on the ceiling.  Are sauna&#8217;s supposed to be 91 degrees C?? lol<\/p>\n<p>Now&#8230;.the whole purpose is to see A) How much weight I can actually lose by this method, B) if I can start from a higher weight and cut down.  <\/p>\n<p>Because for Rosi&#8217;s fight in Cage Warriors, my legs were cramping up and for Black Eye, my arms were.  I just don&#8217;t feel good at that weight, but I dieted to 128 and then did the &#8216;no drinking or eating for a day and change.&#8221;  So I&#8217;m hoping I can start from 132 or 133, where I feel stronger.  Actually, I feel strong BEING 135, but everyone else cuts DOWN to 135. *sigh* It&#8217;s such a problem!  I&#8217;m so stuck between weight classes.  <\/p>\n<p>Anyway.<\/p>\n<p>Unfortunately, I don&#8217;t think the circumstances were exactly the same as they might be if I were fighting.  I should have started a little heavier, and I might have gone to bed and woken up lighter.   I actually didn&#8217;t trust myself to wobble home, so I just rehydrated once I made 125.  Then I had rice and bread and eggs( slowly).  And I digested it well!  I didn&#8217;t have the huge stomachaches I always do before fights, when I starve myself.<\/p>\n<p>I was telling myself that I should try again another time, but I&#8217;d already been doing it for 2 hours, and I&#8217;m sure my brain was telling me anything to convince me to stop, so I was determined to stick it out.<\/p>\n<p>But I&#8217;m exhausted from Saturday training.  So my final test is to see how practice goes tonight, and I hope if I&#8217;m cramping, it&#8217;s because I did a zillion take downs on Saturday, not because of my low weight.  I have to gain weight. ~_~; Good weight. <\/p>\n<p>Before breakfast this morning, I was 127.6 lbs.  wtf&#8230;. ~_~;  After, 129. DAMN I hope I didn&#8217;t lose muscle weight.  I already can&#8217;t gain it so well. This fighter sh*t is so crazy.  <\/p>\n<p>My mini-scale is too mini! It&#8217;s too small for my size 10 footsies!  My toes always hang off, so I decided to try standing on my tip toes in the centers of each sides, and then I started getting different readins! @_@;;  Well, the Oimachi Gold&#8217;s gym scale is TWO POUNDS off.  I suspected this&#8230;<br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2011\/12\/scale-and-feet.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2011\/12\/scale-and-feet.jpg\" alt=\"\" title=\"scale and feet\" width=\"345\" height=\"351\" class=\"alignnone size-full wp-image-1303\" \/><\/a><\/p>\n<p>At least I can have an ice cream cone completely guilt free today&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So yesterday after work, I went to a meeting in Tokyo and we talked about very exciting things happening with my beloved company. \ud83d\ude42 (no sarcasm) I really love my company- that&#8217;s why I go to the meetings! Anyway, then at 7, I went to Oimachi for my test weight cut. I&#8217;d had a light&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7,4],"tags":[],"class_list":["post-1302","post","type-post","status-publish","format-standard","hentry","category-fight","category-training","category-7","category-4","description-off"],"_links":{"self":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/1302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/comments?post=1302"}],"version-history":[{"count":0,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/1302\/revisions"}],"wp:attachment":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/media?parent=1302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/categories?post=1302"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/tags?post=1302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}