{"id":1576,"date":"2012-02-08T18:17:49","date_gmt":"2012-02-09T00:17:49","guid":{"rendered":"http:\/\/roxannemodafferi.net\/RBlog\/?p=1576"},"modified":"2012-02-08T18:17:49","modified_gmt":"2012-02-09T00:17:49","slug":"morning-circuit-and-food","status":"publish","type":"post","link":"http:\/\/roxannemodafferi.net\/RBlog\/2012\/02\/08\/morning-circuit-and-food\/","title":{"rendered":"morning circuit and food"},"content":{"rendered":"<p>Yesterday morning, I did my circuit training.  All alone in Gold&#8217;s Gym at 10 AM with three timers and my iPhone playing heavy metal.   I won&#8217;t go into detail&#8230;because it&#8217;s SECRET SUPERHERO training.  I want to be a super hero. :<  Of course it would be nice to have training partners to do this with me. X_x but We can't have everything we want!  \n\nPeople tell me I can't look scary, so how about this angle?\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2012\/02\/scary-pic.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2012\/02\/scary-pic.jpg\" alt=\"\" title=\"scary pic\" width=\"288\" height=\"384\" class=\"alignnone size-full wp-image-1579\" \/><\/a><br \/>\nToday, a fellow Toda-san is going to help me train this morning at the AACC morning class.<\/p>\n<p>Yesterday, after that morning training, I ate lunch and went to work and had pretty good evening lessons.  <\/p>\n<p>I ate this: boiled chicken, asparagus, spinach, mushrooms, and bamboo.  It may not be pretty, but it&#8217;s super healthy.  That and a rice ball.<br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2012\/02\/lunch.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2012\/02\/lunch.jpg\" alt=\"\" title=\"lunch\" width=\"324\" height=\"366\" class=\"alignnone size-full wp-image-1577\" \/><\/a><\/p>\n<p>Then I bought castella balls to top off my lunch.  The staff tends to throw in an extra one because I&#8217;m a regular customer, but this time he threw in two.  Not knowing that he was actually messing up my diet. -_- I only really wanted two, but got four.<br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2012\/02\/castella.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2012\/02\/castella.jpg\" alt=\"\" title=\"castella\" width=\"326\" height=\"401\" class=\"alignnone size-full wp-image-1578\" \/><\/a><\/p>\n<p>VERY EXCITING STUFF IS HAPPENING! more later<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday morning, I did my circuit training. All alone in Gold&#8217;s Gym at 10 AM with three timers and my iPhone playing heavy metal. I won&#8217;t go into detail&#8230;because it&#8217;s SECRET SUPERHERO training. I want to be a super hero. :< Of course it would be nice to have training partners to do this with&hellip;\n<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7,4,3],"tags":[],"class_list":["post-1576","post","type-post","status-publish","format-standard","hentry","category-fight","category-training","category-work","category-7","category-4","category-3","description-off"],"_links":{"self":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/1576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/comments?post=1576"}],"version-history":[{"count":0,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/1576\/revisions"}],"wp:attachment":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/media?parent=1576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/categories?post=1576"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/tags?post=1576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}