{"id":3346,"date":"2013-04-25T14:31:23","date_gmt":"2013-04-25T20:31:23","guid":{"rendered":"http:\/\/roxannemodafferi.net\/RBlog\/?p=3346"},"modified":"2013-04-25T14:31:23","modified_gmt":"2013-04-25T20:31:23","slug":"good-week-of-training-and-stuff","status":"publish","type":"post","link":"http:\/\/roxannemodafferi.net\/RBlog\/2013\/04\/25\/good-week-of-training-and-stuff\/","title":{"rendered":"good week of training and stuff"},"content":{"rendered":"<p>  I had a very good but tiring week.<\/p>\n<p>I feel good. Really good.  It&#8217;s been a long time since I&#8217;ve felt this healthy.  I&#8217;m walking around at a higher weight and my body just likes it.  Some of my pants might not fit anymore but&#8230; *laugh*<\/p>\n<p>Training is going well. It&#8217;s so good to be back from Vegas and back into my routine.  Haha  I did like Vegas a lot, but just it was so expensive to eat and get around&#8230;I saw how fast my money was going down, and it freaked me out. o_o;<\/p>\n<p>I don&#8217;t know if I actually have jet lag because I&#8217;m always tired and I always wake up early. lol  I arrived back in Japan on Sunday, and went to pro training on Monday. Then Tuesday I picked up a few bonus lessons \ud83d\ude00 Yay. My preschoolers were a little rowdy. -_-;  <\/p>\n<p>On Wednesday, I had hoped to do Katsumura-san&#8217;s morning class and then get a private lesson, but he was still in Okinawa after having cornered our teammates that weekend.  So I taught class.<br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2013\/04\/wednesday-morning-class.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2013\/04\/wednesday-morning-class.jpg\" alt=\"wednesday morning class\" width=\"336\" height=\"448\" class=\"aligncenter size-full wp-image-3347\" \/><\/a><\/p>\n<p>It was fun, but actually, I was kind of bummed about no private. ~_~; I wanted to do my own training.<\/p>\n<p> Thursday, as with Monday, I went in early before pro class and hit the bag and did some stuff of my own.  Then sparred.  Harley and I had a fantastic sparring match. I went away with a bruised, cut up nose and he, a sore chin. lol I decided to wear headgear, and it&#8217;s working out because I think the guys feel they can hit me harder.<\/p>\n<p>I wanted to do the beginner class, but I was wiped. I should have lifted weights, but . ~_~;  I met my old coach and a friend, so enjoyed that a lot. Bought some gear at The Fitness Shop.  Then I went home and collapsed, watched an ep of TUF 17, glad I didn&#8217;t go back to the gym. hah<\/p>\n<p>Now it&#8217;s Friday and I have Viper training. I wonder if I should go to Groundslam or weight lifting tonight after work.   I wonder if I&#8217;ll have the energy to do either.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a very good but tiring week. I feel good. Really good. It&#8217;s been a long time since I&#8217;ve felt this healthy. I&#8217;m walking around at a higher weight and my body just likes it. Some of my pants might not fit anymore but&#8230; *laugh* Training is going well. It&#8217;s so good to be&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3346","post","type-post","status-publish","format-standard","hentry","category-training","category-4","description-off"],"_links":{"self":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/3346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/comments?post=3346"}],"version-history":[{"count":0,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/3346\/revisions"}],"wp:attachment":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/media?parent=3346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/categories?post=3346"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/tags?post=3346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}