{"id":4379,"date":"2014-03-09T10:33:26","date_gmt":"2014-03-09T16:33:26","guid":{"rendered":"http:\/\/roxannemodafferi.net\/RBlog\/?p=4379"},"modified":"2014-03-09T10:34:56","modified_gmt":"2014-03-09T16:34:56","slug":"training-yoga-naga-fightlifemedia-intvw","status":"publish","type":"post","link":"http:\/\/roxannemodafferi.net\/RBlog\/2014\/03\/09\/training-yoga-naga-fightlifemedia-intvw\/","title":{"rendered":"training, Yoga, NAGA, FightLifeMedia intvw"},"content":{"rendered":"<p>I did mitts with John on Wednesday morning.<\/p>\n<p><a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/roxy-john-in-ring-march-2014.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/roxy-john-in-ring-march-2014.jpg\" alt=\"roxy john in ring march 2014\" width=\"447\" height=\"531\" class=\"aligncenter size-full wp-image-4388\" \/><\/a><br \/>\nThanks! You&#8217;re the best.<\/p>\n<p>Then did YOGA that afternoon. Hot Yoga, because that was the place Heather introduced me to.  It was too hot, and I felt like I was gonna pass out like over 5 times. \ud83d\ude41 The moves and Yoga itself was great!  The teacher was great!  But I wish I could do NOT-hot Yoga in normal humidity.  I&#8217;m positive I didn&#8217;t like it because I jumped right into HOT yoga.  But my back felt better afterwards! So anything!!!! Anything for my MMA career!  I&#8217;m going again today. Hopefully my stomach won&#8217;t act up. I&#8217;m having issue lately. IBS is horrible. \ud83d\ude41<\/p>\n<p>I had great sparring on Thursday! \ud83d\ude00  We finished off with round-robin sparring with Michelle and Jamie.  <\/p>\n<p>I taught the kids class Thursday afternoon, and rolled with all the bigger kids for 45 minutes. x_x so tired, hahaha, but good. I love teaching them.<\/p>\n<p>On the 50&#8217;s episode count in Bleach.<br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/ichigo-cool.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/ichigo-cool-300x223.jpg\" alt=\"ichigo cool\" width=\"300\" height=\"223\" class=\"aligncenter size-medium wp-image-4380\" \/><\/a><\/p>\n<p>Friday morning&#8217;s training was good, other than the fact that I forgot my sports bra and had to speed home to get it.  That reduced time for my mandatory 30 min warm-up\/stretching, so I was freaking out. >_<  LADIES!  THE SPORTS BRA SHOULD BE THE FIRST THING INTO YOUR GYM BAG. Protect this rule religiously and you'll never have a sports-bra accident again.\n\nAnd I wanted to crawl home and die after practice. x_x But I met my friend Anna, and went home to ice bath, so I could force my body to work some more.  I went to the North American Grappling Tournament (NAGA) run by my old friend Kipp Kollar from Connecticut, and team, and helped set up and sell T shirts. :D\n\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/kipp-and-t-shirts.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/kipp-and-t-shirts.jpg\" alt=\"kipp and t shirts\" width=\"653\" height=\"490\" class=\"aligncenter size-full wp-image-4381\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/kipp-and-t-shirts.jpg 653w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/kipp-and-t-shirts-632x474.jpg 632w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/a><br \/>\nThey had such cool merchandise! And the shirts had lots of puns! XD I love puns.<\/p>\n<p>Saturday I worked at NAGA all day.  I didn&#8217;t get to actually see any of my teammates&#8217; matches, but I got to see them leaving with metals, belts, and trophies! \ud83d\ude00<\/p>\n<p><a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/fighting-family.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/fighting-family.jpg\" alt=\"fighting family\" width=\"343\" height=\"457\" class=\"aligncenter size-full wp-image-4382\" \/><\/a><\/p>\n<p><a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/lincoln-and-sword.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/lincoln-and-sword.jpg\" alt=\"lincoln and sword\" width=\"441\" height=\"525\" class=\"aligncenter size-full wp-image-4383\" \/><\/a><\/p>\n<p><a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/rhyanna-and-belt.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/rhyanna-and-belt.jpg\" alt=\"rhyanna and belt\" width=\"365\" height=\"474\" class=\"aligncenter size-full wp-image-4384\" \/><\/a><\/p>\n<p>and this is a family that was so nice to me! They gave me hugs and said they loved me and wished me well on my next fight in Invicta. I was so touched. I wanted a group picture of my own! :}<br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/fan-family-picture.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/fan-family-picture.jpg\" alt=\"fan family picture\" width=\"653\" height=\"490\" class=\"aligncenter size-full wp-image-4385\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/fan-family-picture.jpg 653w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/03\/fan-family-picture-632x474.jpg 632w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/a><\/p>\n<p>And Fight Life Media did a very nice interview with me. For a nice big quality screen, go here:<br \/>\n<a href=\"http:\/\/fightlifemedia.com\/2014\/03\/05\/the-fight-life-roxanne-modafferi-justin-driggers\/\" title=\"http:\/\/fightlifemedia.com\/2014\/03\/05\/the-fight-life-roxanne-modafferi-justin-driggers\/\" target=\"_blank\">http:\/\/fightlifemedia.com\/2014\/03\/05\/the-fight-life-roxanne-modafferi-justin-driggers\/<\/a><\/p>\n<p>to just watch it on youtube, here:<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/XIUZkRrDkrU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did mitts with John on Wednesday morning. Thanks! You&#8217;re the best. Then did YOGA that afternoon. Hot Yoga, because that was the place Heather introduced me to. It was too hot, and I felt like I was gonna pass out like over 5 times. \ud83d\ude41 The moves and Yoga itself was great! The teacher&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[5,7,9,8,4,3],"tags":[],"class_list":["post-4379","post","type-post","status-publish","format-standard","hentry","category-every-day","category-fight","category-friends","category-fun","category-training","category-work","category-5","category-7","category-9","category-8","category-4","category-3","description-off"],"_links":{"self":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/4379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/comments?post=4379"}],"version-history":[{"count":0,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/4379\/revisions"}],"wp:attachment":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/media?parent=4379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/categories?post=4379"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/tags?post=4379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}