{"id":4858,"date":"2014-08-21T21:05:06","date_gmt":"2014-08-22T03:05:06","guid":{"rendered":"http:\/\/roxannemodafferi.net\/RBlog\/?p=4858"},"modified":"2014-08-21T21:08:59","modified_gmt":"2014-08-22T03:08:59","slug":"shark-bait-in-an-ice-bath-with-awesome-shorts-and-tea","status":"publish","type":"post","link":"http:\/\/roxannemodafferi.net\/RBlog\/2014\/08\/21\/shark-bait-in-an-ice-bath-with-awesome-shorts-and-tea\/","title":{"rendered":"shark-bait in an ice-bath with awesome shorts and tea"},"content":{"rendered":"<p>So the past couple of days have been stressful for various reasons.  And my XYZ body part has been hurting, but nothing super serious, and manageable. <\/p>\n<p>I had mitts with coach Gunz on Wednesday and I admit I was kind of nervous.  He runs a hard practice and I really wanted to impress him. ^^;; I did okay, though! And MAN, he knew evil stuff that burn out the body and make you feel like you&#8217;re in a fight&#8230;which is what I need at this point.  I felt way more confident in myself after that session.  <\/p>\n<p>Wednesday night after teaching the kid&#8217;s class, I went home and finished the anime Fullmetal Alchemist Brotherhood.<br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/fma-lesson-without-pain-is-meaningless.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/fma-lesson-without-pain-is-meaningless-300x175.jpg\" alt=\"fma lesson without pain is meaningless\" width=\"300\" height=\"175\" class=\"aligncenter size-medium wp-image-4869\" \/><\/a><br \/>\nWow, what an AMAZING series.  Seriously, it had all sorts of deep messages and powerful imagery.  I first watched it when I was in college, but when I heard the manga continued, I didn&#8217;t really feel like it was finished.  Brotherhood, the continuation, is ridiculously superior.  <\/p>\n<p>Anyway, today Miesha and Chel-C (twitter @chelcBailey) came to Syndicate to help me out with sparring for my training camp.  Many thanks!! \ud83d\ude00  Along with Jamie, they shark-tanked me kickboxing and MMA-wrestling-grappling.  That means I stay in the middle, but they alternate out every two minutes so a fresh guy (gal) came in.  The shark-bait gets tired REALLY fast.  But I was okay! \ud83d\ude00 rar!  I love sparring with Chel-C.  She is awesome and talented.<\/p>\n<p>Here&#8217;s a pic of me and Jamie showing off our Mei-Li shorts. Dragons and kanji! I love this brand.  That&#8217;s why I post about it so much.  I want to get Julie, the maker, publicity. \ud83d\ude00<br \/>\n<a href=\"http:\/\/meilifighting.com\/\" target=\"_blank\">http:\/\/meilifighting.com\/<\/a><br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/roxy-jamie-meili-shorts.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/roxy-jamie-meili-shorts-249x300.jpg\" alt=\"roxy jamie meili shorts\" width=\"249\" height=\"300\" class=\"aligncenter size-medium wp-image-4859\" \/><\/a><br \/>\n(click to enlarge)<\/p>\n<p><a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/miesha-and-chelsie-helping.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/miesha-and-chelsie-helping.jpg\" alt=\"miesha and chelsie helping\" width=\"674\" height=\"607\" class=\"aligncenter size-full wp-image-4860\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/miesha-and-chelsie-helping.jpg 674w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/miesha-and-chelsie-helping-632x569.jpg 632w\" sizes=\"auto, (max-width: 674px) 100vw, 674px\" \/><\/a><br \/>\nChelsie and Miesha! \ud83d\ude00 <3\n\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/miesha-chelsie-and-roxy-doubleteam.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/miesha-chelsie-and-roxy-doubleteam.jpg\" alt=\"miesha chelsie and roxy doubleteam\" width=\"690\" height=\"587\" class=\"aligncenter size-full wp-image-4861\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/miesha-chelsie-and-roxy-doubleteam.jpg 690w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/miesha-chelsie-and-roxy-doubleteam-632x538.jpg 632w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><\/a><br \/>\nHEY, no fair double-teaming the Roxy! Well, that&#8217;s what it felt like to be shark-tanked.  And Miesha showed me this nifty new move.  COACH Miesha.  #GoTeamTate<\/p>\n<p>And thanks to my coaches for looking out for me. \ud83d\ude00<\/p>\n<p>Then I went home feeling battered (like a battered fish!  shark-bait? HAHAaaaaa) and took an ice bath.<\/p>\n<p>This is post-ice-bath Roxy.<br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/roxy-and-ice-stuff.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/roxy-and-ice-stuff.jpg\" alt=\"roxy and ice stuff\" width=\"360\" height=\"438\" class=\"aligncenter size-full wp-image-4862\" \/><\/a><br \/>\nNotice the ice-bath hair &#8211; buns tied up on the side so hair doesn&#8217;t get wet.  Holding empty ice-bags.  Not thrilled but stoic icy expression. and T-shirt from new sponsor <a href=\"http:\/\/www.topnotchfighter.com\/\" target=\"_blank\">http:\/\/www.topnotchfighter.com\/<\/a><\/p>\n<p>And then I was FREEZING so I drank some hot Herbal Papaya tea with healthy immune-supporting extract in it.<br \/>\n<a href=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/herbal-papaya-and-roiboos.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2014\/08\/herbal-papaya-and-roiboos.jpg\" alt=\"herbal papaya and roiboos\" width=\"474\" height=\"388\" class=\"aligncenter size-full wp-image-4865\" \/><\/a><br \/>\n Another sponsor! I&#8217;m so blessed to have sponsors.  This is why it&#8217;s easier for a pro fighter to live in the US than Japan. -_-<br \/>\n<a href=\"http:\/\/www.herbalpapaya.com\/\" target=\"_blank\">http:\/\/www.herbalpapaya.com\/<\/a><\/p>\n<p>Now I am so sore and exhausted I can&#8217;t wait to be go to bed. lol<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So the past couple of days have been stressful for various reasons. And my XYZ body part has been hurting, but nothing super serious, and manageable. I had mitts with coach Gunz on Wednesday and I admit I was kind of nervous. He runs a hard practice and I really wanted to impress him. ^^;;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,7,9,4],"tags":[],"class_list":["post-4858","post","type-post","status-publish","format-standard","hentry","category-every-day","category-fight","category-friends","category-training","category-5","category-7","category-9","category-4","description-off"],"_links":{"self":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/4858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/comments?post=4858"}],"version-history":[{"count":0,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/4858\/revisions"}],"wp:attachment":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/media?parent=4858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/categories?post=4858"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/tags?post=4858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}