{"id":5037,"date":"2014-10-20T08:06:26","date_gmt":"2014-10-20T14:06:26","guid":{"rendered":"http:\/\/roxannemodafferi.net\/RBlog\/?p=5037"},"modified":"2014-10-20T08:30:22","modified_gmt":"2014-10-20T14:30:22","slug":"last-weeks-training-tuff-nuff-wartape-lost-book","status":"publish","type":"post","link":"http:\/\/roxannemodafferi.net\/RBlog\/2014\/10\/20\/last-weeks-training-tuff-nuff-wartape-lost-book\/","title":{"rendered":"last week’s training, Fightblok comp, Tuff-Nuff, Wartape, LOST, book"},"content":{"rendered":"

First, training.<\/p>\n

Well, last week was not the best week in the world because my body’s been giving me trouble. Monday mitt-work was great. In MMA class following that, we did a lot of various wrestling stuff the whole class, and that messes me up. -_-; Not like serious bed-ridden stuff, but I couldn’t function so well the rest of the week. Monday’s technique was awesome and it was good practice….but yeah. <\/p>\n

Tuesday I did the jiu-jitsu class!! \ud83d\ude00 Everybody else did MMA\/kickboxing sparring and I felt like wuss, which makes NO sense since I have a grappling competition coming up, and I need to be doing more grappling anyway. I’ve been enjoying Vinny’s jiu-jitsu classes.<\/p>\n

(come see me compete in Fightblok! Nov 8th at the Westgate Casino in vegas, starts at 5 PM)
\n\"fioghtblok<\/a>
\n(click to enlarge)<\/p>\n

I taught kids in the afternoon, though, assisting with a particularly large class. I got the super teeny tiny ones, which stresses me out because they don’t listen, and punch and kick each other sometimes. Good thing they are cute….<\/p>\n

Wednesday I did mitts and then yoga, and did bunches of chores. Kids and client in the afternoon and evening and then COUPLE’S THERAPY was on TV. x_x;<\/p>\n

Thursday I thought I could do hard kickboxing\/mma sparring but my body was like “No.” I regretted not doing the grappling class. I got really upset on Thursday. \ud83d\ude41 grrrr And my chiropractic treatment hurt so much I was crying. I had to quit class to go get it done, and then I hear from the other side of the gym, “ROXY!! GET OVER HERE! PICTURE!” John actually took the time to call me over for a group picture, even though I couldn’t finish class, which was really sweet and I hated myself a little bit less. lol <\/p>\n

\"yndicate<\/a><\/p>\n

Friday I took off. When I don’t train, I use my energy and clean the apartment. I washed all the floors on my hands and knees, vacuumed, cleaned the bathroom mirror, and picked up stuff and put stuff away.<\/p>\n

Non-training stuff……<\/p>\n

I went to Tuff-Nuff<\/strong> in the evening in the Orleans Casino! That was nice. Saw some fights, met some fighters and fans and sold some T-shirts. Great event!<\/p>\n

I became sponsored by Wartape<\/strong>! They make tape and hand-wraps. I like their tape because it’s stickier than like Walmart brand and doesn’t roll off so much, but not SO sticky that it’s gonna peel my skin off when I remove it.
\n\"war<\/a><\/p>\n

Saturday I still felt crappy so training was a challenge, but I enjoyed jiu-jitsu and had a super fun sparring round with Casey. He’s probably my top favorite person to roll with at Syndicate. I did a few rounds of MMA with Jamie and Liz and then dragged myself to a birthday luncheon, which was really lovely. My headache\/neck-ache partly went away by the time I got there.<\/p>\n

Saturday evening I wanted to see Bellator but that didn’t work out. That’s all I’m gonna say. \ud83d\ude41 <\/p>\n

So about my book<\/strong>, I don’t have any physical copies left right now. They are all sold out! But you can buy a digital version on Kindle on Amazon.com
\nlinky to book on amazon<\/a><\/p>\n

Sunday I did yoga<\/strong>, watched lots of the TV series LOST<\/strong>, which I really like so far. I’m on episode 6 now. Then, I went shopping with my new student Valerie at Wholefoods. I gave her a nutrition lesson and she bought me some stuff. \ud83d\ude00 <3 Thank you!\n\nI feel like sh*t today. I feel like should train with Jamie in the MMA practice because she has a fight coming up, but I dunno. Maybe I'll do jiu-jitsu. These choices are hard. Normal people don't understand. lol *sigh* I'm supposed to love Mondays and I'm already bummed out. I feel like writing something but. :( I wish today weren't gi-day at jiu-jitsu. I want to do no-gi stuff.\n<\/p>\n","protected":false},"excerpt":{"rendered":"

First, training. Well, last week was not the best week in the world because my body’s been giving me trouble. Monday mitt-work was great. In MMA class following that, we did a lot of various wrestling stuff the whole class, and that messes me up. -_-; Not like serious bed-ridden stuff, but I couldn’t function…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,9],"tags":[],"class_list":["post-5037","post","type-post","status-publish","format-standard","hentry","category-every-day","category-friends","category-5","category-9","description-off"],"_links":{"self":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/5037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/comments?post=5037"}],"version-history":[{"count":0,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/5037\/revisions"}],"wp:attachment":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/media?parent=5037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/categories?post=5037"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/tags?post=5037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}