{"id":8623,"date":"2018-12-13T07:58:38","date_gmt":"2018-12-13T13:58:38","guid":{"rendered":"http:\/\/roxannemodafferi.net\/RBlog\/?p=8623"},"modified":"2018-12-13T08:20:59","modified_gmt":"2018-12-13T14:20:59","slug":"cornering-jeslen-strength-training-jojos-upcoming-fight","status":"publish","type":"post","link":"http:\/\/roxannemodafferi.net\/RBlog\/2018\/12\/13\/cornering-jeslen-strength-training-jojos-upcoming-fight\/","title":{"rendered":"Cornering Jeslen, strength training, JoJo&#8217;s upcoming fight"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Strength training.&nbsp; I&#8217;ve always done sports, but I&#8217;ve never been naturally athletic.&nbsp; I never enjoyed or was successful at lifting weights.&nbsp; I always did martial arts classes but never physical training, and if I tried, didn&#8217;t have results. When I first started fighting, people called us fighters. Now, people call us athletes.&nbsp; Athletes?&nbsp; Huh, that&#8217;s interesting.&nbsp; I&#8217;m not an athlete! Nowadays fighters train and behave a lot like athletes. They have to.&nbsp; But my strength is NOT strength.&nbsp; That doesn&#8217;t mean I can&#8217;t get stronger.&nbsp; John told me to do more physical training but I needed guidance.&nbsp; My body just did NOT put on muscle easily!&nbsp; I put on fat easily, though. What the heck! Then, I found Lorenzo Pavlica.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/roxy-and-lorenzo-hammar.jpg\" alt=\"\" class=\"wp-image-8629\" width=\"419\" height=\"505\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/roxy-and-lorenzo-hammar.jpg 796w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/roxy-and-lorenzo-hammar-632x762.jpg 632w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/roxy-and-lorenzo-hammar-768x926.jpg 768w\" sizes=\"auto, (max-width: 419px) 100vw, 419px\" \/><figcaption>Lorenzo and I after my first hammer workout<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/10609583_767292310030145_7344387522805949830_n.jpg\" alt=\"\" class=\"wp-image-8624\" width=\"411\" height=\"273\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/10609583_767292310030145_7344387522805949830_n.jpg 960w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/10609583_767292310030145_7344387522805949830_n-632x421.jpg 632w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/10609583_767292310030145_7344387522805949830_n-768x512.jpg 768w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" \/><figcaption><br>(pic Invicta 10 weigh-ins, 2014 vs Andrea Lee)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Four years later&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/roxy-super-saiyan-on-scale.jpg\" alt=\"\" class=\"wp-image-8625\"\/><figcaption>Super Saiyan at UFC&nbsp; 2018 weigh-ins<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I just want to win my fights.\u00a0 I hate losing despite having good technique\u00a0 because I got out-muscled.\u00a0 \u00a0Lorenzo has really helped me see great results that have helped me in fights.\u00a0 I still laugh when he calls me an athlete.\u00a0 I don&#8217;t enjoy physical training, but I&#8217;m very motivated by him.\u00a0 The way he&#8217;s all business, is goal-oriented, and gets stuff done reminds me of my dad.\u00a0 I&#8217;m very motivated by strong male authority figures, probably because I adore my dad.\u00a0 ^^\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/IMG_6963-1020x1020.jpg\" alt=\"\" class=\"wp-image-8626\" width=\"342\" height=\"342\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/IMG_6963-1020x1020.jpg 1020w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/IMG_6963-632x632.jpg 632w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/IMG_6963-768x768.jpg 768w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/IMG_6963.jpg 1200w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><figcaption>2018<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">By the way, I don&#8217;t enjoy striking arts but I enjoy training with John.&nbsp; Again,&nbsp; strong male authority figure.&nbsp; He&#8217;s SUCH a good coach and I can trust him to know exactly what needs to be added to my skills and training to make me a better fighter.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So yeah.&nbsp; These past few weeks I&#8217;ve been traveling and then caught a cold so my cardio sucks right now, but I&#8217;ve been doing a lot of strength training.&nbsp; Lorenzo said his goal is to make me stronger by my next fight, whenever that is.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Last weekend, I traveled to Sacramento to corner my new friends and training partner Jeslen Michelle for her third MMA amateur fight in The Panda Cup!&nbsp; She did great!&nbsp; Her opponent was a skilled jiujitsu practitioner and Jeslen foiled her attempts well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jeslen-weighing-in.jpg\" alt=\"\" class=\"wp-image-8630\" width=\"379\" height=\"505\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jeslen-weighing-in.jpg 720w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jeslen-weighing-in-632x843.jpg 632w\" sizes=\"auto, (max-width: 379px) 100vw, 379px\" \/><figcaption>Jeslen&#8217;s weigh-ins&#8230;she&#8217;s a babe *_*<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jeslen-face-off.jpg\" alt=\"\" class=\"wp-image-8631\" width=\"354\" height=\"471\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jeslen-face-off.jpg 720w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jeslen-face-off-632x843.jpg 632w\" sizes=\"auto, (max-width: 354px) 100vw, 354px\" \/><figcaption>wearing the same panties lol XD<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jeslen-before-fight.jpg\" alt=\"\" class=\"wp-image-8632\" width=\"389\" height=\"519\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jeslen-before-fight.jpg 720w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jeslen-before-fight-632x843.jpg 632w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><figcaption>my view from her corner<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">They scolded me and told me I wasn&#8217;t allowed to take pictures. I was occasionally non-compliant. XD Jeslen fought well, backing her opponent up with strikes, and then when the opponent tried to clinch and drive Jeslen into the case, Jeslen reversed it. Nobody can hold a Syndicate fighter on the cage! \ud83d\ude42 We train it a lot! yeah!&nbsp; Jeslen eventually got the take-down and showed a jiujitsu practitioner that being on the bottom isn&#8217;t cool.&nbsp; The girl almost got Jeslen in a knee bar, and Jeslen DID NOT PULL HER LEG OUT, like I was screaming for 2 minutes to do. PRIORITY!! That&#8217;s an inside joke with us now. *_*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whatever, Jeslen won and got a promotional belt! HOW COOL! Dang. She worked hard for that, in training leading up to it, and in the fight. She cut weight like a pro, was gracious and humble, and a hard-worker. I was impressed with everything surrounding her and the fight.&nbsp; Good job, my friend!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48171821_1401029280032684_1653177451041259520_o-1020x680.jpg\" alt=\"\" class=\"wp-image-8634\" width=\"468\" height=\"311\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48171821_1401029280032684_1653177451041259520_o-1020x680.jpg 1020w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48171821_1401029280032684_1653177451041259520_o-632x422.jpg 632w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48171821_1401029280032684_1653177451041259520_o-768x512.jpg 768w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48171821_1401029280032684_1653177451041259520_o.jpg 2000w\" sizes=\"auto, (max-width: 468px) 100vw, 468px\" \/><figcaption>Jeslen on top (photo by Shannon Newton)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"911\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48228868_1401029426699336_110607833212387328_n.jpg\" alt=\"\" class=\"wp-image-8635\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48228868_1401029426699336_110607833212387328_n.jpg 960w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48228868_1401029426699336_110607833212387328_n-632x600.jpg 632w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48228868_1401029426699336_110607833212387328_n-768x729.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption><br>photo by Shannon Newton<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/Jeslen-and-roxy-in-cage.jpg\" alt=\"\" class=\"wp-image-8633\" width=\"364\" height=\"485\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/Jeslen-and-roxy-in-cage.jpg 720w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/Jeslen-and-roxy-in-cage-632x843.jpg 632w\" sizes=\"auto, (max-width: 364px) 100vw, 364px\" \/><figcaption>photo by random commissioner who scolded me for having a camera<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48171866_1401028550032757_4447408342603661312_n.jpg\" alt=\"\" class=\"wp-image-8636\" width=\"429\" height=\"285\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48171866_1401028550032757_4447408342603661312_n.jpg 960w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48171866_1401028550032757_4447408342603661312_n-632x421.jpg 632w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48171866_1401028550032757_4447408342603661312_n-768x512.jpg 768w\" sizes=\"auto, (max-width: 429px) 100vw, 429px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It was my first time flying solo as a cornerwoman.&nbsp; I cornered Serena with Jamie once, and assisted John in Serena and JoJo&#8217;s corner.&nbsp; When I tried putting Vaseline on Serena, it stuck to my pointer finger, so I smoothed it with my middle finger, but it stuck to that, too.&nbsp; I used my ring finger to get more for the next eyebrow but it globbed on, and before I knew it, I used my pinkie and my entire hand was all covered in Vaseline.&nbsp; THIS TIME I did way better. Hahaha I got like three people&#8217;s advice before I attempted it again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48356266_1401029036699375_2730157134921596928_n.jpg\" alt=\"\" class=\"wp-image-8637\" width=\"460\" height=\"430\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48356266_1401029036699375_2730157134921596928_n.jpg 960w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/48356266_1401029036699375_2730157134921596928_n-768x720.jpg 768w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><figcaption>I think my face is hilarious in this picture<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Next up is JoJo!<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jojo-vs-lipski.jpg\" alt=\"\" class=\"wp-image-8638\" width=\"337\" height=\"336\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jojo-vs-lipski.jpg 750w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/12\/jojo-vs-lipski-632x630.jpg 632w\" sizes=\"auto, (max-width: 337px) 100vw, 337px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We always help each other train, so that will be fun\/business as usual.&nbsp; I&#8217;m also honored that she asked me to go help John corner her and support her in Brooklyn! \ud83d\ude00&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I miss Serena. She has surgery about two weeks ago, and I&#8217;m thrilled that she can move that body part around now somewhat! \ud83d\ude00&nbsp; I was really worried about her &#8211; not that it wouldn&#8217;t get better, but just as a friend- but trying not to let on. ^^;;;&nbsp; I miss training with herrrrrrrrrrr. I know she&#8217;s dying to get back.&nbsp; It&#8217;s nice to have her teaching kids again, Muay Thai for now.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AND NOW my friend from The Ultimate Fighter 26 Ariel Beck is here to train for a week!&nbsp; She&#8217;ll be staying with me!&nbsp; Since she was on the opposite team, Team Alvarez to my Team Gaethje, we never actually trained together before hahaha.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thanks a lot, to my blog sponsor My Consumer I.T., an internet Business Solutions company, that can help YOUR business with monitoring, security, back up, network design and installation, etc.&nbsp;http:\/\/myconsumerit.com\/<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"481\" height=\"123\" src=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/10\/my-consumer-IT-logo-smaller.jpg\" alt=\"\" class=\"wp-image-8547\" srcset=\"http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/10\/my-consumer-IT-logo-smaller.jpg 481w, http:\/\/roxannemodafferi.net\/RBlog\/wp-content\/uploads\/2018\/10\/my-consumer-IT-logo-smaller-480x123.jpg 480w\" sizes=\"auto, (max-width: 481px) 100vw, 481px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Strength training.&nbsp; I&#8217;ve always done sports, but I&#8217;ve never been naturally athletic.&nbsp; I never enjoyed or was successful at lifting weights.&nbsp; I always did martial arts classes but never physical training, and if I tried, didn&#8217;t have results. When I first started fighting, people called us fighters. Now, people call us athletes.&nbsp; Athletes?&nbsp; Huh, that&#8217;s&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8623","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-1","description-off"],"_links":{"self":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/8623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/comments?post=8623"}],"version-history":[{"count":5,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/8623\/revisions"}],"predecessor-version":[{"id":8642,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/8623\/revisions\/8642"}],"wp:attachment":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/media?parent=8623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/categories?post=8623"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/tags?post=8623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}