{"id":873,"date":"2011-08-18T15:54:44","date_gmt":"2011-08-18T21:54:44","guid":{"rendered":"http:\/\/roxannemodafferi.net\/RBlog\/?p=873"},"modified":"2011-08-18T15:57:33","modified_gmt":"2011-08-18T21:57:33","slug":"spectacular-training-at-ground-slam","status":"publish","type":"post","link":"http:\/\/roxannemodafferi.net\/RBlog\/2011\/08\/18\/spectacular-training-at-ground-slam\/","title":{"rendered":"spectacular training at Ground Slam"},"content":{"rendered":"<p>This morning, bright and early at 8 AM, I went to Ground Slam in Yokohama, run by Katsumura and BJ. I managed to get permission to join the pro practice. I begged them not to treat me like a girl, and train with me just like the rest of the guys.<\/p>\n<p>I was soooo nervous. Scared? Anxious, mainly that I&#8217;d get in everyone&#8217;s way being a smaller, physically weaker woman. Technique wise, I know I have skills, but come on.  What if I bothered the guys when they&#8217;d rather be getting a challenge by sparring with another man?<\/p>\n<p>I was nervous I wouldn&#8217;t perform well and they&#8217;d think I was a pain.  I knew that a lot of light-weights trained there, so I wouldn&#8217;t be a total waste of space.<\/p>\n<p>I felt like I was going into a fight, I was so anxious.<\/p>\n<p>It was so hot. At 8 PM, I was sweating, just standing in the shade. It must have hit 95 degrees today. (I checked&#8230;it was 94).<br \/>\nFinally, people showed up and I aisatsu-ed everyone. (formal greeting) asked what class usually entailed. They said &#8220;MMA sparring.&#8221;<br \/>\nMe: Only?<br \/>\nthem: Yes. <\/p>\n<p>EXCELLENT. That&#8217;s EXACTLY what I wanted. High intensity sparring for a short time- about an hour and fifteen minutes. One thing common to many Japanese gyms is the leisurely warm up, technique, drilling, and then three hours later when I&#8217;m exhausted, a few rounds of sparring&#8230;..everybody paces themselves, but I try and put in a lot of effort, which is probably why I&#8217;m so tired but everyone else is still going after 3 hours.  <\/p>\n<p>Anyway, it was freaking awesome. I was star-struck. I sparred with BJ Kojima (Shooto), Mizugaki (WEC), and a few more dudes. Of course I got my butt handed to me, but I did pretty well with this one guy.  I Judo threw him and arm-barred him in the end.  <\/p>\n<p>I chatted with Michihiro Omigawa and would have sparred Katsumura-san but was too exhausted to do any more, and it was okay, since class was ending.<\/p>\n<p>With sparring like this, I&#8217;m exhausted, but not bone weary like I&#8217;d be after a 3-hour session. I ate a huge lunch of roast beef and rice, and now I have a stomach ache, then and even the next day. Damn, why is beef giving me issues nowadays? My stomach&#8217;s been funny lately&#8230;<\/p>\n<p>Anyway, went home and PASSED OUT for an hour. I woke up feeling like the next day. Then I did chores.<\/p>\n<p>I wanted to spar at the AACC in the evening, but decided to lift weights instead. My back hurts.  I met Megumi and she said, &#8220;Hi, you&#8217;re not training?&#8221;  I said that I was tired and in pain.  She said, &#8220;Your face doesn&#8217;t look tired!&#8221; I said, &#8220;What do you mean?&#8221; She said, &#8220;You look genki!&#8221;<br \/>\nYeah, I was riding on cloud 9 from this morning. This is just the kind of practice I need! <\/p>\n<p>I&#8217;m so excited to get back on track.  I mean, these guys are as top as you can get in Japan, and sparring with them FELT like American style MMA.  BJ was forearming my face when I was on bottom.  Mizugaku smashed me against the cage, I managed to sprawl and hold him off for a while, but then he got my legs and dumped me on my back.<\/p>\n<p>In other words, amazing practice.<br \/>\nTomorrow, I have to talk to my new boss and block off my schedule. I&#8217;m working WAY too much. I am almost burnt out.  Actually, my new-old boss has transfered.  waaaaa ;_; Nooo.  So now I have a new-new boss.  I met him once and I&#8217;ll meet him again today, I hope.  If I can get to work.  I can barely move I&#8217;m so sore&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning, bright and early at 8 AM, I went to Ground Slam in Yokohama, run by Katsumura and BJ. I managed to get permission to join the pro practice. I begged them not to treat me like a girl, and train with me just like the rest of the guys. I was soooo nervous.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7,8,4],"tags":[],"class_list":["post-873","post","type-post","status-publish","format-standard","hentry","category-fight","category-fun","category-training","category-7","category-8","category-4","description-off"],"_links":{"self":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/comments?post=873"}],"version-history":[{"count":0,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/posts\/873\/revisions"}],"wp:attachment":[{"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/media?parent=873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/categories?post=873"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/roxannemodafferi.net\/RBlog\/wp-json\/wp\/v2\/tags?post=873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}