post fight: some training, kids, anime, Herbal Papaya
I always take one week off after a fight. I usually have to. Something is swollen or hurt, I feel the intense full-body soreness the day after the fight, and I want to avoid contact with my head just because I get hit hard and want to avoid any possible concussions.
Thank GOODNESS nothing happened to my legs. I only kicked a few times. My upperbody was sore, but not injured. Two of my fingers were swollen from making contact with my opponent’s skull with a strike. My left elbow was swollen, but I had a swollen bursa sack before the fight started, so it just got worse. From me elbowing her in the head…. so yeah I definitely got the better of the fight. Oh and my zombie eye….broken blood vessel that looks scary but doesn’t hurt and will heal in a week. I’m so lucky.
Before I fight, I always call both my parents. I always take a moment to be grateful for my body that functions in the way it’s supposed to. Because you never know.
Monday, I did chores all morning and didn’t train. Then I taught kids in the evening. They missed me! 😀
Tuesday I did light technique in the morning but didn’t roll. Captain was like, “Hi Roxy…WHAT ARE YOU DOING HERE?! GO HOME.”
I did my physical trainer Lorenzo’s jump squat sets….only three sets! which includes several activities. I usually do 5 when I’m feeling good. Man! Three sets made me sore for days. Crazy how I’m in such good shape stamina-wise for a fight, but had stopped doing squats so those muscles went back to being sore again.
Man, I love Lorenzo’s training. I can feel my speed and power went up! How exciting! SO exciting I finally found there people I need. John for striking and MMA, Capitao for jiujitsu, and Lorenzo for strength and conditioning. Finally finally finally, after so many years of trying to figure stuff out myself. Under the same Syndicate roof. Syndicate is truly the best.
On Wednesday, I had a record-breaking number of kids in my jiujitsu class : 20! HOW AMAZING! 😀 And figures it was a day Serena wasn’t there to help me. ;_; Two kids from the big kids class like to be helpful and kind of assisted me, kind of fooled around near the end so I had to scold them…. but in the middle of class Forrest Griffin and Gray Maynard came onto the mat and helped!! HOW COOL! 😀
Man, Jamie visited Syndicate wearing her Goku outfit on the SAME DAY my Vegeta rash guard came in, and I wasn’t even doing MMA! GAH SO SAD. It would have been SO COOL if we had sparred!!! omg we MUSt coordinate next time!
Special thanks to Herbal Papaya for the awesome products that help keep my healthy. I have not once caught a cold while taking the leaf extract capsules.
Check out my balancing skills.
I have seed extract, too. Good for the digestion and intestinal health because it has enzymes. The blood formula is supposed to help increase your blood platelet count. Please, browse their website…they have graviola products and tea, too. https://www.herbalpapaya.com/
So Attack on Titan season 2 is out!! Man I wish I didn’t have to wait one week for thirty minutes. x_x I dunno if I can. I might wait a month and then watch in a cluster of 4. Hmm tempted. I kind of know what happens since I read the manga but I already notice small differences, and I forget a lot.
omg!!!
Also, My Hero Academia season 2! Man, I forgot how much I love that series. Really inspiring.
In the episode, Deku said, “I wish I could tell my 4-year old self that everything would be okay. Wonderful changes were gonna happen.”
I totally relate to that! I wish I could tell my elementary/middle school self, “Don’t worry, Roxanne! You are lonely and picked on a lot now, but when you get older and start cage fighting, lots of people will want to meet you and you will have friends.” LOL I always wished upon a star to have friends. Always. Well, every kid wants more friends and gets picked on, I suppose. Plus, I was a more of an oddball than average. But seriously, mother, thank you for instilling in me the firm belief that I didn’t HAVE to conform to everybody else and I was fine the way I was. Because of your constant affirmation of the way I was, I never tried to be something I wasn’t. 😀
Mommy! 😀 I miss you!
Another thing about that anime…that girl said she wanted to be a hero for money, and everyone was surprised until she said it was to help her family. That’s exactly what happened when I told Lorenzo that I wanted to get a job where I’d be rich. He said he didn’t think I was that kind of person. Well, I want to be rich so I can buy plane tickets to visit my family and take care of my ailing relatives.
I ran stairs this morning and it seems my cardio hasn’t really gone down. That’s good… I got it good enough to go five rounds, but I don’t think my next fight will be five rounds. I hope to fight again soon…. already bought our costumes! 😀
I’m glad I did physical training with Lorenzo today. My ear is swollen and I shouldn’t be grappling…. tomorrow instead of jiujitsu, I coach some of my students at a local tournament. Then watch the UFC!…