Roxanne Modafferi

The Happy Warrior

I have a fight! my training, sponsors, etc

Posted in every day, fight, friends, training on March 14th, 2017 by roxyfighter

I’m so excited I have a fight coming up! I’m still under contract with Invicta but they allowed me to take this fight with Fusion Fight League. It wasn’t easy finding an opponent, but finally Priscila De Souza was finalized.

It’s in Montana and won’t be televised, so you gotta go buy tickets! Serena was also given a fight on the amateur section! That’s pretty cool a card can have both, and how often do a a pro-friend and ammy friend get to fight on the same day?

Actually I wish we weren’t because I’m super emotionally involved in her fight and I get really nervous. But I guess it can’t be helped at this point. :/ I’m trying to be positive about it.

It’s gonna be fine. John’s gonna take care of us so I won’t be nervous. She’s been trying to get a fight for a while now, too. She has improved SO Much. I can’t wait to see her fight again!

I’m going with Coach John, and I’m flying in Captain because each team gets only one cornerman paid for. Most promotions have that rule.

You might see me posting about sponsorship. I don’t know how aware the average fan is, but the sponsorship scene has changed so much over the years I’ve been fighting. Back in the day like 10 years ago when the UFC was shown once every month or every two months, the fighters got thousands of dollars for wearing brand name shorts like Sprawl, Tapout, Affliction, etc. Then the market got saturated with fighters and brands and the companies realized that they weren’t making enough money back from such advertisement to justify spending such big money. So they cut back. And got picky with which fighters. Many fighters didn’t make an effort to show off their sponsors before and after the fights. Sometimes, fighters’ money they made from sponsorship was greater than their fight purse! I’m taking like over $50,000! Then the Reebok deal happened and UFC fighters were no long allowed to wear sponsors and only got like $2,500. From $50,000 to $2,500. Crazy, huh?

So my manager stopped being able to find me any good sponsors, and I started seeing fellow fighters posting on Facebook, ‘Who wants to sponsor me? E-mail me!” I thought, well, why don’t I try it?

And I started getting sponsors! Fans who owned small companies would give me some cash to put their logo on my clothes. Fans who didn’t own a company would contribute to put their name on my shorts or banner to show support. It adds up. In my last four fights in Invicta, I can say that other than Dragon Do, Cryohelmet, and Herbal Papaya, every single one of my sponsors was a fan. Well actually, the owner of Herbal Papaya contacted me because she was a fan. I am fan sponsored!

Crazy…

But I think I’m good for unique companies like Herbal Papaya and Cryohelmet because I do have a large social media following and they have unique products that are specifically good for me and the people who follow me. Everybody already has shorts. But do you have a product that can boost your immunity and help digestion like Herbal Papaya, or sooth headaches and migraines like Cryohelmet?!?

Someone suggested starting a gofundme account, but honestly, I wouldn’t do that because I’m not broke and I don’t wanna seem like I’m begging for money. No one is forcing me to fight. I do it because I love it. So I wanna do things that people will enjoy, like making my autographs accessible to buy, or putting someone’s name on my banner which will be shown on TV. 🙂

(click to enlarge)

removeitrestoration.com is one of my biggest, most consistent sponsors!
They’re also sponsoring Serena, Captain, and Naldo, so we took a group picture wearing their patches.

And this is me at this very moment typing this blog, wearing one of my two Cryohelmets.

(btw if you use the code: ROXYFIGHTER on the Cryohelmet website you get 15% off for the next month)

Anyway. So if you wanna buy this autographed photo, you can paypal $25 to basilisk875@yahoo.com and include your address! Or if you are interested in more, email me. And because money isn’t everything, even emailing me a “good luck” will make me super happy. 😀

I realized today that I started out this week with a faulty mentality. Last week I overworked myself to the point where I got sick, so I told myself this week I would take it down a notch. Also, John is away cornering Jessy in South Korea, and I’m super unmotivated to do striking when he’s not around. Today, while trying to do kickboxing, I realized that I mentally gave myself an out, so I tried to rev myself back up. However, I think I was still a little burned out from last week because I didn’t even feel aggressive while doing jiu-jitsu, and that’s rare.

I had such a headache that got worse after warm-ups, that every time I was hit, contact or blocked, my head would pound. Then everytime I landed a strike, namely on the heavy bag, my head felt like it was going to explode. It freaked me out because I’ve gotten a concussion before, and even though I KNOW today was just a neck-tension headache, I felt horrible.

Training to become a champion on your worst days, right?
I really wanted to go home after jiujitsu but didn’t.

Despite hating striking in general when John isn’t here, I actually really liked Tom’s ideas he was communicating today. I was trying to hard to give myself a goal during training, and ended up giving myself poor ones: don’t let my kicks get caught, and work on feints. They were poor because I didn’t specify how many kicks or how many feints, like “make someone bite on my feint successfully five times.” This locked me into a 100% success ratio expectation, so when someone caught a kick, I felt like I had failed. As I was getting my Cryohelmet out of John’s freezer in his office to try and recover a bit between rounds 2 and 3, I felt like such a loser and failure. Then I asked myself, “Okay, so how many times did you actually do it?” I looked back and realized that I had succeeded quite a lot, but my brain conveniently forgot about those times. I did a lot of good stuff, but my emotions weren’t giving me credit for them.

In the middle of the 4th round, I was going with Tony. Suddenly I heard Captain’s voice erupt from my right, “Let’s GO Roxy!”

I literally felt power enter my body. It was crazy, and very interesting.
He’s training for his own fight so he hadn’t come in today for class, but came in to hit mitts with Naldo.

I am very affected by 1) my trainers’ presences 2) music
I’m also 100% certain I could have ignored my headache a bit more if Rob Zombie was playing rather than the dumb rap and slow instrumentals that have been on in John’s absence.

Oh yeah, I didn’t tell about Tom’s goals yet. So he had us do combos but notice our how opponent blocks, or reacts. Then try and feint them and throw something else. It seems so simple, but we don’t often focus on JUST noticing specific patterns of our training partners. So I gave up my two goals and for the last two rounds adopted those, and man! I had so much success! Then Tom had us do rounds of only power punches.

I’m really proud of myself, despite feeling mentally sluggish and having a headache, I still got great practice in.

I canceled my Portuguese lesson today and I’m so glad, I can just lay down. I actually went food shopping instead. x_x and mailed out some autographs. Wait, so that means I’m not actually resting? I’m SO BAD AT RESTING. I need someone to lock me in my apartment. x_x

My Brazilian Brother Naldo held mitts for me on Monday. I really only want John to hold mitts for me, but I’ve found that if I don’t hit mitts on Monday, it doesn’t rev up my brain for kickboxing and I’m super unmotivated to do it for the rest of the week. Plus I was curious about Naldo, because I saw him holding for another teammate. I enjoyed my session with him! I really need to have a friendship or connection with my mitt holder to help motivate me to do it. -_- That’s another reason I asked him.

Thanks!!

This past Sunday, I made plans with Thais (my Portuguese teacher and Captain’s wife) to go to this Brazilian restaurant Boca do Brasil, and Captain came along. It was really nice! Great food, and the garlic didn’t make me melt since I’m a vampire. (i.e. give me an upset stomach)

Captain got a short-notice fight in World Series of Fighting, so he’ll be fighting in NY this Saturday, March 18th! It’ll be shown on NBC Sports! Please watch and cheer for him! He’s on the undercard.

Also Jessy jess in South Korea vs Sarah Kaufman in Battlefront, but I don’t know how to watch that… She has also improved a ton over the recent months! I’m so excited for her to fight and win!! Go Jessy!

I’m in such great shape. I can’t wait to fight!

Jessica Bakan took this photo of me hitting mitts with John. It’s pretty cool!

The Great Tohoku Earthquake

Posted in Uncategorized on March 11th, 2017 by roxyfighter

Today is March 11th, the 6 year anniversary of the Great Tohoku Earthquake. I’m not Japanese, but this disaster tore my heart apart as much as 9/11 did.

I was in Tokyo, about far away from the earthquake as Maryland is from Boston, when I felt the ground shake and stuff started falling off shelves in the supermarket. I dropped my groceries and rushed to the door with everyone else and watched the buildings sway. I met my co-workers and a few students in front of the Shinyurigaoka Berlitz school and we waited to see what would happen, all checking social media. Trains everywhere had stopped. Classes got cancelled. My teenage student said solumnly, “If we felt it this much here, it must be SO big there. I worry about a tsunami.” I thought a tsumani was just a tall wave, like the kind you surfed on. I thought I saw a disaster movie once where people run from a wave.

The truth is worse. A real tsunami is when the sea rises up, black and ominous, and swallows the coastal cities. It boils through the streets, picking up and carrying along cars and trees and ships and smashing them into buildings.

I spent the night at my office and watched footage on my co-worker’s laptop. I cried my eyes out. How many people had died? Certainly not everybody could have managed to evacuate!!

The next day I made it home and then heard about the powerplant damaged possibly exploding, sending radioactive clouds over Tokyo!?! My boss told me to come into work but screw that, I called her boss because I knew him, and he told me I didn’t have to go. LOL I traveled west to Nagoya and Osaka to get away and slept at a friend’s friend’s house.

I write a blog like this every year, but I will never ever forget. I’m crying just remembering the videos of destruction.

The gov claimed they had things under control a week later, (they were lying but at least it didn’t explode more) and I went back to Tokyo and tried to continue with life. Things weren’t the same. I had to stop eating peaches, and check the labels on the produce to make sure it wasn’t grown up there in Tohoku. Farmers and officials claimed that everything was safe, but they were obviously lying to save their businesses. There was NO WAY the food was okay up there. And it later came out I was right. And the economy up there went to hell because nobody was buying the food from up there, but sorry, I don’t want to die? People lost their homes and had to move into temporary houses. People are STILL living in temporary houses to this day. The world forgets these things because it’s not top news anymore. But the power plant is still not okay. They Japanese are still pumping water in there to cool the reactors, and have developed a system to clean the water. It was and probably still is leaking out into the ocean, contaminating the fish, etc. It’s a mess.

I remember taking a volunteer trip one year after the disaster with my gym, because my teacher’s friend lives up there, and handed out supplies. We also built a park with nothing but our hands and a shovel and hammer.

Some news just came out that the radiation was worse than they had estimated…but it’s better now! 😀

hah of course, duh, we all know the gov is lying to us to prevent panic.

I may live in America now, but half of my heart is still in Japan. I have so much respect for the people who’ve lost so much but still work hard and do their best to get on with their daily lives! ganbare Nihon!

my visit to NY and NJ to visit family!

Posted in family and holidays on February 28th, 2017 by roxyfighter

I took a trip from Thursday to Sunday to visit my other half of the family! YAY!

As some may recall, I made this big plan for Christmas to see my Dad, Mom, Aunts, Uncles, and cousins. Then I thought I would be fighting in Invicta in January so I canceled half the trip and only saw my dad so I could have enough time to train. I was gonna see my mom, too, but she FORBID me to come, stating that it was because she was worried about me driving in the a potential blizzard that never actually happened… and I think that was the most hurtful fight I’ve ever had with her in my life….

Just saying, Mom.
I would drive through a billion ice storms to see youuuuu! But then I’m a bad daughter if I worry my mother sick, right? I already worry her enough with my profession…gah!

I had fun visiting my dad and then found out I was NOT offered any fights January, so it was kind of all for nothing…

So that was an emotional time…

A fighter never REALLY knows when they’re going to fight. Some in the big leagues get fights set months in advance so they can plan around it, but also there are last minute offers to consider. My fight wasn’t being set and I really wanted to visit my mommmmmmmmmm and relatives! So I decided, screw it, and booked a trip two weeks from then (when I decided), which was last week!

It was a wonderful whirlwind and went according to plan!
“A perfect plan isn’t something where things happen perfectly. A perfect plan has the flexibility to change if need be.” ~Makishima Shogo, Psycho-pass

The plane from Denver to Newark was delayed two hours because of snow (HAHAH IRONY! grrr!).

I arrived, rented a car from Enterprise (I love them), drove to my Aunt Connie’s house! Saw my cousins and their toddler! He can talk now! That’s what happens when you visit once a year. haha

Stayed up late chatting with my cousin Joe-Joe to wait for my Aunt and Uncle to get home. I remember playing with him when he was baby, and now we talk about weight-training, fighting, and teaching together! haha! Then I chatted with my aunt until midnight.

Woke up Friday and Cousin Alison and her baby came over.

We all had breakfast and then I drove north to a small city in update NY where I saw my aunt, my mom’s older sister! I chat with her on the phone sometimes, but it was nice to sit down and chat. We met up with my Uncle for dinner and it was really nice. 🙂

Saturday morning I woke up super early and drove to see my MOM!!!!!!! FINALLY!!!!!!!!!

YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
I can’t even express enough how happy I was.

I had lunch with my uncle, my mom’s brother! I have been wanting to meet him for an entire year now because he’s been ill, and when I went to the east coast last time, he was away from treatment. So I’m thankful he still here for me to see!! I took him out for Chinese food! I love talking to him! He’s so interesting. So creative. Then went back and hung out with mom and I took her out for Chinese food….at the same place. HAHAH I didn’t know my Uncle had wanted to go there before I made plans with my mom! lol oh well! *shrug* I like Chinese food. I would have liked to spend more time with my uncle, but I had so little time with my mom….I had like 24 hours in each place I visited. :/

I watched the X-files with my mom! That was an unexpected pleasure! We used to watch consistently all the seasons except the last one when I was in high school!!

Sunday afternoon I drove to the Albany airport and flew out in the evening. I got back to Vegas at like 11 PM Sunday, and woke up Monday ready to train!

I did my burpie set Monday morning and found my fitness hasn’t really gone down too much. I had been in great shape before I left. I probably gained a pound but whatever. I had been doing one-legged squats and other things my trainer Lorenzo taught me, plus stuff with the exercise band I brought with me.

I really liked this trip. I only missed teaching one kids class on Friday, and two MMA sessions (Thursday and Saturday). But it’s expensive for me to fly to the east coast twice in succession like this. :/

I wanna get rich so I can visit my family more and help my family.

Some of my teammates have been sick, and I got a sore throat but it went away without me coming down with anything. I have Herbal Papaya to thank…. I’ve never gotten sick while taking these capsules! They really do boost my immune system! I really recommend people checking them out on herbalpapaya.com

NAGA tournament, students, friends, fighting

Posted in fight, friends, fun, training on February 21st, 2017 by roxyfighter

First, remember these Japanese words, they will come up later: Sempai (a senior, older team-member, upper-ranked belt); kohai (a junior, newcomer, lower-ranked belt) . In the Japanese culture, the sempai have a moral responsibility to look after the kohai.

Next, wanna say thank you to my fans who became my friends, Jack and Jan, for the lovely dinner last week at the Orleans! They play KENO in the Orleans and I first met them when I walked by them on the way to run stairs and they recognized me as a fighter. 😀 We’ve been meeting up every time they come to Vegas. My grandparents all passed away when I was a kid, so I never got to talk to them as adults. I imagine Jack and Jan would be what nice grandparents would be like. <3 It's so cool to meet new people and make friends and connections with people from all walks of life. That's really the best thing about being a fighter (besides enjoying sport fighting). Thanks for the gift cards! Gas, groceries, and Tacos are exactly...EXACTLY what I need.


You guys are geniuses. They also bought me a Keno card, which is so cool because I don’t know how to play and I’ve been interested in learning gambling, but haven’t for two reasons: I don’t wanna lose big money, and my grandfather liked gambling too much so my dad freaks out if I mention gambling.

I was fighting a sore throat all week, and after collapsing after jiujitsu on Thursday, decided not to do MMA. I went home and rested, but did Yoga that evening. I woke up Friday feeling great and went to my conditioning session with Lorenzo and smashed all the exercises! He told me it was my best effort and I did great. I told him it was probably because I took it easy yesterday and wasn’t all yoga-hung over from coming straight from hot yoga, which was draining. hah He tried to convince me that I should skip certain classes and do more conditioning. HAH as if that’d ever happen…. “Until I drop!” is my motto!
I’m in such good shape. If only I had a fight…. I could fight next week! (if I lose a few pounds)

This past Saturday, I coached at the NAGA jiujitsu tournament! It’s so cool because I got all my grappling competition experience from NAGAs 15 years ago. And Kipp Kollar is still doing it! It was so cool to see him again and be involved! I mainly looked after the Garcia family kids, since I’m their main teacher.


It was easy to coach them since I taught them everything they know! (some credit goes to Enzo and Jessy, who’s awesome wrestling classes they’ve been taking ). Rick came to coach Hazel and the other teenagers, and I haven’t memorized their abilities yet, despite assisting in Rick’s class, so it wasn’t as easy. I was running around trying to listen for their names being called. At one point, I was in the middle of coaching Hazel and I saw Michael be called out on the mat ACROSS FROM ME! x_x It was like 3:30 PM and Rick had had to leave, so only Michael’s dad was there to coach him…. sorry Michael!

Phew! Just-turned-5 year old Jason lost all three of his no-gi matches on points, but won his gi match by points! He didn’t do a single thing I said. x_x
“Get your leg out of half guard or you can’t get points!” *grabs head* “Let go of his head!” *readjusts grip on head and holds*

But later he said he couldn’t hear me. I was trying to yell as loud as I could without screaming, because I don’t want my voice to crack and sound panicked and crazy….. if my coach was screaming at me, I would panic. LOL It was so loud in there, though. But Six-year-old Jose seemed to either hear me, or just naturally do what I would have said. Jose choked his no-gi opponent out with a rear-naked choke/ spine back bend move. LOL Poor kid tapped and started crying.


Then he lost his gi match on points.

Jason and Jose got swords for getting first!

It’s really hard because Jose and Jason are the best, toughest, strongest kids in class, so it’s really hard to challenge them. They always escape from bad positions even if their technique isn’t perfect because the other kids just can’t hold them there so it’s hard to teach them correctly sometimes. If I have them be partners with each other, they fight because they’re brothers. -_- Then when Gavin comes into class, Jose doesn ‘t wanna go with him. I don’t want them to get used to always winning….Big Preston did that and now doesn’t wanna train anymore when he gets tossed around in the big kids’ class. Little Preston is starting to become a challenge for them. I gotta figure something out. Maybe private lesson with a smaller older kid from the big kid’s class? hmm But I’m really glad that they lost one and won one, so they get that life experience. Hazel did, as well. Competition always makes people grow.

I told the big kid’s class this but I didn’t have the chance to tell Jose and Jason and Hazel…

It’s okay to feel upset and sad when you lose. It’s okay to take it hard. It shows that you care so much about jiujitsu. It’s okay to cry. Never tell your kids “don’t cry” at first…let them get it out, and then a few minutes later, say encouraging things. Competitors need to learn how to deal with those feelings…. feel the pain and overcome. Candy said that to me, actually, after I was devastated after my loss in November. I thought, yeah, she’s right. If you were just like “oh whatever I lost I don’t care, next time,” I think, man, does this person really want to win? If you want to win SO BADLY, you train hard and gain the skills and get better. Become stronger! I felt so ashamed and so low after my loss in November, that’s why I improved so much over these past few months because it made me put the work in.

Anyway.
Adults started at 4-ish and I was so tired already. lol
Our head professor Capitao was in Brazil, and Casey-sempai couldn’t make it. After my kids were all done, I ran around trying to locate my kohai and coached whoever I could find, like Tyler, and Kyle. Kyle was already kicking butt way before I found him! He got gold in both no-gi and gi divisions! WOW

Serena fought a girl who decided she didn’t want any of Serena’s wrestling and pulled guard. x_x


Now, Serena and I train MMA together every day, and we all know that the best way to get someone to open their guard is to smash them in the FACE. Which Serena is really good at. However, that is not allowed in jiujitsu tournaments. LOL So Serena spent like 3 and a half minutes out of 5 trying to break open this girl’s guard, and the girl kept trying to submit Serena, but Serena is very hard to submit. Dude, I can’t remember the last time I got Serena from guard. Then the ref warns Serena for stalling? what the heck? She was obviously trying to pass while defending all the sub attempts, just as the other girl was obviously trying to sub her. If the ref is getting bored, warn them both or stand them up. So Serena felt pressure and took some more chances to try a stand up pass, or something, I forget how it happened, and got triangled. x_x

Soooooo are jiujitsu tournaments useful to MMA fighters? Yes and no. I think there are some elements that are and some that aren’t. Back when I first started fighting, jiujitsu was used in MMA and that was it. Now, it’s evolved so there’s “sport jiujitsu” and “jiujitsu for MMA.” Like, I would never jump guard or do deep half guard sweeps from underneath, or give up mount to go for an arm-bar in MMA. I would, however, do side control, or mount, or armbars and triangles from guard, and butterfly sweeps, etc in MMA. Since I’ve been doing tons of Capitao’s classes, my sweeps have improved so much. So in jiujitsu tournaments you have to deal with points, guard-pullers, etc, in order to get the benefit of live combat dealing with the MMA-realm stuff. I still think it’s worth it.

When I did my tournament in Cali, it was a weird feeling and I almost didn’t feel like I did enough to win because I won by the points I got from passing guard and side control. That wouldn’t get me a win in an MMA fight, but it did in BJJ. Naldo won a NAGA belt on ONE advantage point he got, I forget out. I think a reversal of position or something like that.

So yeah, that was frustrating, but as long as you use any kind of experience as a stepping stone to go to the next level, it’s not a waste of time. That goes for good things and bad things.

I made sure I was there to support Naldo, Capitao’s friend who I made friends with, who is substitute teaching Syndicate jiujitsu classes while Capitao is away. His friend Derrik who speaks Portuguese was there, too. First he coached Naldo, but then Naldo joked later, “I don’t know what’s worse, Derrik who can speak Portuguese but doesn’t know jiujitsu, or Roxanne, who is a brown belt but can barely speak Portuguese.”

hahahahaha! I tried! Then this guy got worm guard on Naldo. I was like “OH! I know what that is! Because Casey-sempai showed me one day! BUT I have no idea how to do it myself or how to defend it!”


Naldo still won! He was so cool.


He got Gold in two gi divisions and bronze in no-gi.

This opponent, Bendi, is an MMA fighter and REALLY good at knee bars. Like, if you go with him, he WILL knee-bar you. Naldo won by one advantage point!

thanks, Eric and Beth at Remove it Restoration for sponsoring us! www.removeitrestoration.com

great week- Katie & TKD, kids promotion, training

Posted in every day, friends, fun, training on February 4th, 2017 by roxyfighter

This week was great.

I went back to training on Monday still feeling burnt out and a little over-trained, despite taking Sunday off from training. Well, I didn’t do MMA but I did yoga and lifted weights and did sprints…. *ahem*

On Tuesday, I felt like my body was really fighting a cold and I felt really crappy and exhausted, I only did jiujitsu class and skipped kickboxing. “Only” jiujitsu. Hah. Double classes in a row are hard… anyway, yeah! So tired. Got some chores done, though. Didn’t go to my language exchange. ;_;

Wednesday I woke up SO excited to go to Katie’s TaeKwonDo tournament! It was the US open, and lots of people flew in from other countries. I woke up early (3:50 AM) because I was so excited, got up at 4 AM, ate breakfast, and then went to 24 Hr Fitness gym and did some weights and Lorenzo’s Hellish Strength and Conditioning Leg explosive jump squat routines. x_x I still felt crappy, so I did two sets (which contain a bunch of activities) instead of 5 (which render me useless for the rest of the day.) Then I did some of Lorenzo’s Hellish upperbody and abs workout. Have I mentioned that Lorenzo is the best physical trainer I’ve ever worked with? I’ve had to skip the past two weeks and I’m sad but rejoicing at the same time, you know what I mean? haha
I’ve still been doing his stuff on other days, though. My diamond pushups have gone from 6 max to 11 max. YAY #results I will make the efforts as long as I know what to do and how to do it. Guide me and I will get it done.


So I forced a decent workout and then went to Westgate Casino were we waited around ALL morning and into the afternoon, but I expected that. Tournaments are like that, not knowing when you’re fighting and always running behind. We got to see only the first of her three matches. She won the first! 😀 And then we had to go, and she unfortunately didn’t win the second, but won the third. She got a silver medal. Congrats, Katie! You were cool! ^_^

(in blue)

Then I went to teach kids.
Thursday, Katie joined us for jiu-jitsu! She’s gotten so much better since I convinced her to join me like half a year ago!!


Hahah Captain’s face in this picture!! XD He’s so happy choking me.

And I convinced her to do MMA! It was sparring day! I know it’s different because you can’t punch the face in Tae Kwon Do. John didn’t run class cuz he’s in Texas to corner Khalil who is fighting today! ….and we didn’t actually “spar.” (Well, I did two rounds with Serena after class ended)

Guns ran us through various drills and stations, which was actually the perfect thing for Katie! She got a taste of ground and pound, scrambles, wall-drills, submissions, etc.

I’m so proud of her. And I enjoyed the guillotine and arm-bar practice. And it was cool seeing Serena’s grappling improvement. She totally doesn’t give herself enough credit, but I notice. But we fighters have a tendency to forget the stuff we do well and fixate on the stuff we mess up. I know this because I do the exact same thing daily. lol I had asked Capitao some questions, saying, ” I struggled with this in my tournament!” and he was like, “But you finally did it right in your fight!!” I was like, “I did?!” LOL I had forgotten I did it…. He said I did everything right. When I heard this, I was like…

We went out to lunch. Then Serena did some physical training, so I took Katie back to my place and forced her to watch the anime Norigami, and she likes it. 😀 <3 This kind of change of pace was exactly what I needed. I trained but I no longer feel overtrained. And I really missed my friends since I didn't go to the last Invicta, so I'm glad I got to hang out with Katie! I miss Candy and Rob pretty badly, though. And my other friends who come see me fight... 🙁 oh well... I promoted Joshua to solid gray belt! I'm so proud of him! He's gotten good!

Today is jiujitsu, and kickboxing… Naldo has been calling me out all week to spar but we haven’t been training in the same sessions! x_x I wanna do jiujitsu and he wants to do kickboxing and he didn’t show up to the MMA class (where I actually have a chance…actually who am I kidding, I have no chance, he’s a bad-ass 25-5 pro from Brazil!) hah!

I felt so loved yesterday when my friends invited me to come hang out via live instagram video feed…but I was sleepy so I went to bed anyway. lol it was 10 PM! I get Roxalepsy!

Then watch Khalil fight tonight! And tomorrow Serena and I have to take the TV back because 1) the port that connects my gaming systems is shorting in and out 2) the speakers suck 3) it’s refurbished and I didn’t realize that until I took it home. X_X;; grrr

I wish I had a fight set.